Midterms are a notoriously stressful time in students’ lives
but it doesn’t need to be that way. A little bit of planning and prep can move
your midterms from stress-fest to success. Here are 4 tips to make the test times
just a little easier:
1)
Take
a minute to strategize
Like any big endeavor in life, a little
bit of planning for midterms goes a long way. It’s easy to look at your to-do
list and want to bury your head in a pillow, but one small activity could
change your whole outlook. Make a plan. A
few weeks before exam time, outline what topics you will study when so that you
don’t end up trying to cram everything in during that week when you have four
major tests.
2)
Take
heed of basic needs
Sure, you can’t study while you’re
sleeping, but it’s much harder to study if you haven’t slept. As you make your
plan, be sure to include time to rest, eat regular meals, and exercise. By
taking care of your basic needs, you’ll give your brain the nourishment it
needs to focus on that study guide in front of you.
3)
Grab
a friend
The French essayist Joseph Joubert once
said, “to teach is to learn twice over.” There is nothing quite like having to
explain something to someone to illustrate how well you know or don’t know
material. Find a fellow classmate and set up study sessions. Not only will it
help you to relay and solidify information you know, but it may also help you
clear up questions that are raised along the way.
4)
Small
rewards go a long way
All work and no play is a tough rhythm
to maintain, particularly while under pressure. Just spent an hour working on a
tricky math problem? Reward yourself with a walk outside or phone chat with a
friend. Rewards not only give you something to look forward to, but can also
give your brain the break it needs to maintain optimal productivity.
Sources:
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